When we think of loneliness, we often imagine the elderly or single individuals. However, loneliness affects people of all ages and at all stages of life. It’s just that we rarely discuss it openly. Everyone experiences loneliness from time to time, even those with partners or active social lives. Every person wants to feel heard, seen, and understood. When this doesn’t happen, whether temporarily or over a long period, feelings of loneliness can arise.

In this workshop, you’ll learn what loneliness truly is, how your thoughts influence this challenging feeling, and practical ways to address it. We’ll also get to know each other in a fun, relaxed setting, exploring shared hobbies and interests. Who knows, maybe you’ll find a new walking buddy, shopping partner, or fellow animal lover this afternoon.

Past workshops have led to real friendships and lasting social connections.

This workshop is led by Maren Spanjer, an experienced coach and trainer based in Eindhoven. Maren specializes in mindset and self-confidence. Her workshops are designed for participants who want to enrich their lives in a fun and relaxed way. Even when addressing deep social or personal themes, there’s always room for laughter. Come as you are and feel welcome!

Would you like to attend but don't have the financial means? Send an email to klantenservice@bibliotheekeindhoven.nl to see what the possibilities are.

The price includes one free drink. Please have your ticket ready, if you would like to make use of this offer. Members of the Library in Eindhoven receive a reduced rate. The number of your library card will then be requested. Not a member yet? A subscription only costs €19 a year. You can instantly enjoy all benefits and support the library at the same time! Join us fast and easy online.
During some of the events of Eindhoven Library, pictures are taken for the potential publication on social media, online- or printed media. At lectures, mainly the speaker and the location as a whole, are photographed. Please inform the photographer, if you do not wish to be photographed.